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TWO COACHING PHILOSOPHIES

Time Is Gold has a story of an endurance runner, Maxi who becomes a champion with  psychology, biomechanics, neuroscience, zen and physics advice from her coaching team. Their dualist philosophies equip her to expand the limits of her endurance. Her mind and her body improve by traditional didactic coaching.

In Turkeys Not Bees, Megan becomes a world champion pole vaulter, by exploring her technique with phenomenology and self-coaching. With the help of her physicist boyfriend, she develops a kinaesthetic numerical model that she uses to improve, focussing on her lived experience without a coach.

These stories by Martin Knox apply academic theories to top athletes’ training and performances in elite competition, in romantic settings. Both women learn to train and compete in flow. Maxi relies on advice from experts whereas Megan analyses her performance herself. 

Both are available on Amazon. Reviews: martinknox.com