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GOING WITH THE FLOW

It means taking what life gives you. A movie and a novel about endurance both have heroes who take as much as they can get.

In the movie Cast Away (2000) Chuck (Tom Hanks) frenetically controls workers’ goals for punctual delivery of parcels for his employer’s worldwide business. When a plane he is on goes down in the Pacific Ocean, he is cast away alone and starving on a small island without control of anything, except his striving to stay alive. 

His only hope is to build an escape raft. Without materials or tools, he slogs for 4 years. His raft is seen and he is rescued, by which time his wife has remarried and has a child. She still loves him, but the situation is not finally resolved at the end, as he waits for things to turn up, as he did on the island, contrasting with his former work-to-schedule life.

It is a very good movie.

Time is Gold by Martin Knox, has an elite marathon runner, Maxi, who learns to live in her own time, like Chuck did. She runs ‘in flow’ and contests the world record. The story has psychology, philosophy , neuroscience and physics and will keep you on the edge of your seat.

The movie and novel both have lessons on everyday endurance that wins.

On Amazon. Reviews: martinknox.com

TIME IS GOLD

In Winter runners analyse their personal bests and reset their goals for the next season. In the novel Time is Gold author Martin Knox shows how a runner’s performance time depends on the neuroscience of her mental engagement, by analogy with Einstein’s Special Relativity, a tested theory. This new theory explains some extraordinary performances in athletics and behaviours of wild animals which have evolved in their own time, without constraint by clocks. Everyone can learn that their time is their own from this story about Maxi exploring theories of endurance, in love with physicist Jack and competing for Olympic Gold.

Available from Amazon. Reviews martinknox.com

RUNNING OUT OF TIME

Maxi Fleet is a marathon champion able to stretch her time, called time dilation, following Einstein’s Special Relativity theory, applied to neuroscience. In the novel ‘Time is Gold’, author Martin Knox explains the science of ‘flow’, the psychological condition optimal achievement, or ‘in the zone’. The story follows her career as she trains for an attempt on the world record in a future Olympics. Her story will keep you on the edge of your seat.

Available on Amazon. Reviews: martinknox.com

COULD YOU WIN AT YOUR OLYMPICS?

Many people endure competition in athletics, sport, music, dance, debating and other performance. The key to success is training.

Time is Gold, a novel by Martin Knox, tells a story how a schoolgirl Maxi Fleet trains to break the World marathon record coached by a team of technical specialists and her boyfriend physicist Jack Cram. It takes them years of effort, but with a new technique she is confident of winning. 

Reviewed by Romuald Dzemo for Readers’ Favourite.

‘. . .This is a wonderful story with elaborately developed themes, including love, ambition, hard work and pain, drive for success, performance and friendship. Set in the future, it has strong psychological and scientific underpinnings. . .’

Available from Amazon.

martinknox.com

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